Is It OK To Ask Your Therapist Personal Questions?

Can you tell your therapist about illegal things?

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Not everything you tell me is strictly confidential.

Confidentiality with a therapist isn’t absolute.

If you talk about illegal activities, child, domestic or elder abuse or neglect, or wanting to harm yourself or others, the therapist may be obligated by law (in the U.S.) to report you to the police..

Do therapists talk about themselves?

Psychotherapy is not supposed to be like a regular conversation. Over-talking, whether therapists are talking about you or—even worse—themselves, is one of the most common therapeutic blunders. … Yes, therapists are supposed to talk. Sometimes there are good reasons for therapeutic monologues.

Do therapists miss their clients?

So yes, we as therapists do talk about our clients (clinically) and we do miss our clients because we have entered into this field because we remain hopeful for others. I pray that other therapists go into the mental health field because they want to help people become the best versions of themselves that they can be.

What questions can I ask my therapist?

Basic Questions to Ask a Prospective TherapistHow long have you been practicing?What licenses and certifications do you have and which professional organizations do you belong to?How much do you charge? … How many clients have you had with similar circumstances to my own? … Describe your ideal patient.

Can you tell your therapist too much?

A normal part of the psychotherapy process is something therapists call “disclosure.” This is simply your telling the therapist your thoughts, feelings, and experiences, which is a normal process of most types of psychotherapy. … Disclosing “too much,” however, is not that uncommon an experience.

Can I tell my therapist I steal?

In the US we have laws around doctor patient confidentiality. This would mean you can tell your therapist anything and they won’t report it to the police as long as you are not a threat to yourself or others. In the US you would have nothing to fear.

Is it OK for a therapist to hug a client?

To hug or not to hug a client — that is the question that can haunt therapists. … Most therapists will ask clients if hugs or other touch, even something as small as a pat on the shoulder, would help or upset them.

Can therapy make you worse?

For all the talk about dangerous side effects from medication, you rarely hear about negative consequences from psychological treatment. … But researchers have found a significant minority of people who feel they are worse off after therapy.

Can I trust therapist?

Trusting a therapist is essential for the work to go as far as it needs to. If you are guarded, then you are leaving your therapist with an incomplete picture of yourself. If your therapist is not trustworthy, then your progress may be limited and something needs to be done.

Can therapists tell when you are lying?

In my experience, yes, most of the time. They might not know when you are directly lying to them, but they can tell from the way you verbally dance around an issue that something is being withheld from them. In this way, they know when you lie not because of what you say but what you omit.

Are you allowed to ask your therapist personal questions?

As a client, you are allowed to ask your therapist just about anything. And, it is possible that the therapist will not or cannot answer the question for a variety of reasons. Some counselors believe strongly in being a “blank screen” or “mirror” in therapy.

How do you deal with clients asking personal questions in therapy?

Tell them it is a personal question that you are not comfortable answering. Then explain the nature of a therapeutic relationship. Then turn the question around to understand the motivation of asking the question. Maybe the client has trust issues and investigating as a way to feel safe.

What kind of questions does a psychiatrist ask?

Be prepared for the psychiatrist to ask you questions “So, what brings you in today?” “Tell me what you’re here for.” “How’re you doing?” “How can I help you?”

What questions do therapists ask about depression?

10 Introductory Questions Therapists Commonly AskWhat brings you here? … Have you ever seen a counselor before? … What is the problem from your viewpoint? … How does this problem typically make you feel? … What makes the problem better? … If you could wave a magic wand, what positive changes would you make happen in your life? … Overall, how would you describe your mood?More items…

What should I talk to my therapist about?

If You Can’t Sit With The Silence, Try Talking About Therapy Discuss experiences from your past you’d like to excavate a bit more. You can even talk about how you’re getting along with your therapist. “I’d definitely say the therapeutic relationship itself is a great subject to explore,” Davey Tully said.

What to talk about with your therapist when you have nothing to talk about?

How to Use Therapy When You Have Nothing to Talk AboutFocus on the week’s strengths. Let’s say you’re going to therapy to work on your anxiety. … Focus on underlying themes. … Talk about why talking is hard. … Revisit your therapy goals. … When there’s nothing to talk about, there’s plenty to talk about.

Do therapists manipulate their clients?

Therapists at times will use various strategies and tactics to assist clients with making certain realizations. If you want to call that manipulation, then I suppose yes. As a therapist, would you believe a client if they told you they had a bad past experience with other therapists?

How do you set boundaries with therapy clients?

How to Set Boundaries with Clients in a Therapeutic Setting: A Guide for New TherapistsLimit Self-Disclosure. … Establish Rules. … Do Not Treat Friends and Family. … Do Not Engage in Romantic or Sexual Relationships with Clients. … Avoid Social Media Interactions With Clients. … Avoid Meeting in Public Places.More items…

Can I tell my therapist I killed someone?

If the therapist is convinced you are not currently a danger to anyone they can not divulge your confession to murder. … Most of your information with your therapist is strictly confidential, but if you reveal that you are a danger to either yourself or somebody else then it is their duty to report this.